In this episode host, Ryan Pennington welcomes Brooke Ames to share her story of leaving her corporate job and begin a journey to the Jumpseat. Brooke is a career firefighter-paramedic in Wisconsin who has turned her passion for the fire service into her profession. Brookes journey is nothing short of amazing. From loosing over 100 pounds to crushing the CPAT listen in as she shares her story of being relentless.
Topics Covered in this podcast include:
- Brooke’s Intro
- Training for CPAT
- How to set goals
- How to measure progress
- How to become Relentless!
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