Jumpseat Radio 104 Interview with the Keto Firefighter

Jumpseat Radio 104 Interview with the Keto Firefighter

In this weeks episode of Jumpseat Radio host, Ryan Pennington welcome Kieran Carobine aka “The Keto Fireman”. Ryan and Kieran talk about changing lifestyles to manage weight and perform at a high level on the fireground.

Topics Covered

  • Changing eating habits at the Firehouse
  • Cabs versus Fats
  • Getting buy in
  • Staying the course
 
 
 

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